Anxiety

Worry, concern, sadness, anger, stress, and also feeling down are all phrases that just get thrown close to without people really being able to make a real distinction with regards to and put them down to anything we need to get over.…

Being a psychotherapist, there is not a day that goes by that we don't sit with people who are anxious, including myself. We can see, if they could find what would likely reassure them, they would not possibly be seeing me. In other words,…